The Articles I’ve Written

About the HSP, Expat, & Burnout Experience

Finding Relief from Anxiety by Thinking Flexibly

Meriç Güzelant 3/19/24 Meriç Güzelant 3/19/24

Finding Relief from Anxiety by Thinking Flexibly

It all begins with an idea.

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Understanding the Dangers of Unhealthy Coping

Meriç Güzelant 2/6/24 Meriç Güzelant 2/6/24

Understanding the Dangers of Unhealthy Coping

It all begins with an idea.

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Easing Anxiety & Disappointment Through Self Compassion: A Guide

Meriç Güzelant 1/30/24 Meriç Güzelant 1/30/24

Easing Anxiety & Disappointment Through Self Compassion: A Guide

It all begins with an idea.

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Unlocking Assertiveness: Overcoming Conflict Anxiety and People-Pleasing

Meriç Güzelant 8/1/23 Meriç Güzelant 8/1/23

Unlocking Assertiveness: Overcoming Conflict Anxiety and People-Pleasing

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