Neurodivergence Support
ADHD and (late diagnosed) Autistic support so you can live with less strain and a better relationship with yourself - and your world.
You might be here because:
• You can’t keep masking at work or in relationships.
• Your energy collapses without warning and you can’t recover.
• You’re hitting burnout, shutdowns, or long periods of withdrawal.
• Everyday tasks feel impossible and your functioning has dropped.
• You’re trying to cope alone, but nothing is working.
TOGETHER, WE SUPPORT YOU
As a fellow neurodivergent person, I understand how important it is to receive support that’s tailored to your experience, to be understood without being forced into a box but rather in your uniqueness. Every neurodivergent life is different, so our work is shaped around what actually fits you.
Sometimes that means building the skills and structures that let you show up in your life with a calm nervous system and confidence. Other times, it means tracing deeply rooted patterns and emotional learnings back to where they began so you can let go of strategies that once helped you survive but now hold you back. When you make peace with who you are, the world becomes far easier to navigate. My goal is to help you do just that.
WHAT I SUPPORT WITH
I support neurodivergent adults in:
• recovering from autistic and ADHD burnout
• reducing masking without destabilizing your life
• rebuilding functioning at a sustainable pace
• managing overwhelm, shutdowns, and energy crashes
• strengthening self-trust and internal safety
• creating a life that works with your brain, not against it
TESTIMONIALS
What a journey! When I first met Tekin, my life felt like a puzzle with a few pieces gone missing. I was moving between overload, shutdown, and trying to recover, but I didn’t really knew what to change. I masked at work and at home, and my energy stayed low. With Tekin, I started to see what drained me and what supported me. We made small changes I could keep doing. I shifted how I planned my days, how I set limits, and how I asked for support (turns out I can do that!). I learned how to unmask in ways that felt safe enough. These changes looked simple, but they shifted how I moved through my life. I feel more steady now. I work without crashing, and I rest without guilt. Go work with him, he’s kind and compassionate with a sharp mind.
K.F. Female 35
Tekin helped me stop treating myself like a problem. Turns out I wasn’t broken! We did some deep work that helped me see the messy environment I grew up in and see the very unhelpful patterns from the past. We built new ways of relating to myself that matched who I am. This work helped me accept myself and move through my days with more ease. I’m really greatful.
M.G. Female, 32
When I came to Tekin, my relationship felt stuck. My partner and I cared for each other, but we kept missing each other’s signals. I masked a lot at home and hid my needs, and my partner often guessed wrong, that led to a lot of chaos! We argued about the wrong things and felt worn out. Tekin helped us slow down and look at what was really going on between us. He showed me how to name my needs without shame and how to notice each other’s stress signs before things exploded. It was strange at first, but it made sense! We learned how to talk without getting lost in old patterns. Our home feels calmer now, and we understand each other in a way we didn’t before.
C.L. Male 41
I WANT TO HELP YOU CREATE CHANGE AND MOVE FORWARD WITH BALANCE
I would like to support you in your process of unlearning the teachings that have been stopping you from feeling comfortable in your capabilities and strengths, from moving forward peacefully and confidently.
During our initial meeting, I will understand what challenges are present for you right now and what you want/need help with. Depending on your needs, we will create bespoke goals and a process for us to follow. Meaningful change in therapy occurs generally at a point between 6 to 12 meetings.
HERE IS HOW WE START.
Step 1. First things first, click the "Consultation Call" button to let me know that you are interested in chatting with me.
Step 2. We will set up a consultation call. During the call, I will hear you fully and help you get clarity around what is currently happening in your career, how we can address it, and what the next steps are for you.
Step 3. If you decide that I am the right person to support you then we will schedule our first in-person/online meeting. However, if either of us feels that we might not be the right fit, then I will gladly point you in the right direction.